Canadian Flax. Bag with 450 g.
Next Canadian Linseed bag with 450 g. One tablespoon of flaxseed contains more than 800 mg. essential fatty acid Omega 3, that is 10 times longer than most fish oils also also contains OMEGA 6 and 9. It is rich in PG1 an adaptogenic substance (improving adaptability of an organism to a difficult environment ). Lignans, potent antioxidants, are also found in abundance in flax seed (75-800 times more than in other plant sources). When flaxseed ingested and mixed with liquids, their mucilage (soluble fiber) are expanded in the stomach up to 5 times normal size, creating a feeling of fullness. thus helping to combat both constipation and obesity. Children: 1 heaping teaspoon. Adults: 1 heaping tablespoon. Mix with juice or warm water. You can also sprinkle over fruit, vegetables or yogurt. Take it once or twice a day.